HELP CENTER

WHAT SHOULD I PREPARE FOR MY INITIAL SESSION?

The only preparation I need is the paperwork to be filled out prior to the start of our session. If you have questions about the paperwork, please let me know! I am happy to help.

HOW CAN I START WORKING WITH YOU?

It's simple: give me a call or send an email! We will have a brief conversation about what you're looking for and we can figure out logistics from there.

WHAT CAN I EXPECT DURING OUR FIRST SESSION?

Beginning counseling can be nerve-racking and even scary. I like to remind my clients that our first session is simply to get to know each other, identify what we will be working on together, and discuss what you hope to get out of doing counseling. Think of it as a low-stake conversation! I am here to make you feel comfortable and if you don't know what to say, I can get us started.

HOW CAN I USE MY INSURANCE?

My practice does not accept insurance directly, however I am happy to help you navigate using your out of network benefits. I can provide invoices for you to submit to your insurance company and can talk you through how to communicate with your provider. The beauty of working with an out of network provider is that there are no limits. We can decide between us how we would like our therapy together to look.