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Big Day; Big Stress: How planning a wedding impacts your mental health
Wedding season is here, which brings both excitement and stress for the couples getting married. There is pressure on the big day to be...
Jacqueline Siempelkamp
May 12, 20214 min read
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Supporting Our College Students' Mental Health
It’s no surprise that our late teens and early twenties are a pivotal time in life. Throw a significant transition in there (read:...
Jacqueline Siempelkamp
Apr 14, 20213 min read
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Staying Connected During the Holidays
It’s no surprise that the 2020 holiday season is much different than ones we’ve known in the past. The holidays are typically filled with...
Jacqueline Siempelkamp
Dec 10, 20203 min read
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Imperfect Parenting During COVID-19 (Spoiler: you're not the only one)
Now that we are several weeks into the global health pandemic, one might think that parents and children have figured out their new...
Jacqueline Siempelkamp
Apr 25, 20204 min read
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