Hi, Barbie! It’s Therapist Barbie! How are you doing? I saw your movie and I want to congratulate you on starring in such a wonderful...

I’ve been thinking a lot lately about my thirtieth birthday—a milestone birthday that draws the line between figuring things out and...

The world has changed quite drastically since March 2020, to say the least. We’ve all been impacted by this pandemic, especially on a...

Many of us look forward to the Olympics each year they occur. The world slows down, just a little bit, to celebrate the hard work these...

Wedding season is here, which brings both excitement and stress for the couples getting married. There is pressure on the big day to be...

Body image can be a sensitive topic for many people—plenty of men and women can remember feeling insecure about their bodies starting at...

It’s no surprise that our late teens and early twenties are a pivotal time in life. Throw a significant transition in there (read:...

There’s no doubt that our college student population has been significantly impacted by the pandemic. This goes for those who entered...

It’s no surprise that the 2020 holiday season is much different than ones we’ve known in the past. The holidays are typically filled with...

Positive self-esteem has a powerful influence on mental health. It can help us seek healthy relationships, boost self- confidence, and...